Proven Pillars of Wellness

MOVEMENT

Mind

  • Workout Sessions

    Help individuals maintain their health, release stress and increase engagement. 

    The programs range from multiple levels of intensity. 

  • Meditation

    Meditation programs are tailored towards teaching individuals how to focus amidst ongoing challenges, channel their stress and increase their awareness.

NUTRITION

GROWTH

  • Nutrition 101

    Our programs make nutrition fun and participants realize that their health goals are not as far as they may think they are. 

  • Growth Workshops

    Become a more impactful communicator, emotionally intelligent leader and critical thinker

© 2020 by ThriVita LLC

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